Qigong for Self-Health Care
v1.0There are four chapters: I. Basic Knowledge of Qigong: II. Basic Maneuvers of Qigong: Introduction of 15 popular and excellent styles of Qigong. III. Qigong Exercise for Therapeutic Purposes: Detailed...
Description
Chinese magic Qigong with 5000 years history - Key book of exercise for body and mind.