Description
Mandala meditation. Mandala is a visual representation of Earth's newly evolving energy grid.
Focusing on a mandala is a simple, effective way of quieting thoughts and clearing your mind. Sit quietly at a table with a mandala propped up about two feet in front of you.
Mandala Meditation is a powerful, cathartic technique that creates a circle of energy for natural centering.
Focusing on a mandala is a simple, effective way of quieting thoughts and clearing your mind. Sit quietly at a table with a mandala propped up about two feet in front of you.
Mandala Meditation is a powerful, cathartic technique that creates a circle of energy for natural centering.
